Energy and Where I get it

Some of my friends asked me how I do it. I told them I just do it. They always ask if I drink energy drinks or something like that. I told them no I don’t drink coffee, I don’t drink energy drinks. I don’t drink any kind of energy boosters that are bad for you I don’t even drink powerade. What I do do is eat healthy and get lots of sleep. Sleep is crucial to being able to work 16 hours a day and is also crucial for your brain to be able to think when you’re doing school work. Now I admit there have been a few times that I fall asleep in class. That’s simply because I sometimes don’t get enough sleep. Always say that seven hours is the minimum amount of sleep you need. Its best if you get it around eight or nine.

Breakfast is something that I didn’t use to eat. I realize the air when I didn’t have enough energy during the day. When I started eating breakfast I found that I was able to work better and have a decent amount of stamina. When working your body needs more calories to keep up with all the energy putting siding is never a bad thing when you’re working that much.

Lesson of the day: don’t try to get a energy from things that are bad for me get it from our natural way, eating. Also remember to get lots of sleep.

Honesty in Everything You Do

I know I have not blogged a long time. I will be honest part of it was my fault and part of it was my crazy scheduling with the holidays. There were times I probably could of blogged but I chose to sleep or get my other homework done. Right before Thanksgiving I started working every day I was not in school. The holidays require more from employes who work in retail because the stores become more busy, with people buying Christmas presents. My first job started getting more delivery trucks in, so instead of unloading Tuesday, Thursday, Friday and Saturday. Now it is Tuesday through Sunday. I then had to work every Sunday morning bright and early at 6am to 1pm unloading truck. My other job that I work is under new management and one of the requirements now is everyone has to work on Sundays, so every day since then I’ve been working Sundays. It’s been a very busy schedule and I had some trouble juggling everything around though I promise now to write at least twice every day so that catch up my readers on everything that I have not been able to share. Thank you for your patience with no level try to make it up to you all.

Lesson of the day: Always be honest with those around you and your credibility will rise.